YOU GO GIRL !!!

I want to wish my good friend Nat all the strength on her goal to better health. For she has made a pact with herself to stop smoking. It will be tough my friend and you must be brave, but if you want to live 'till you're 136 this is a great way to start

GOOD LUCK NATTY !! I KNOW YOU CAN DO IT !!

 

Good luck to you Nat!!--you can do it!!
your bud

http://img256.echo.cx/img256/2237/capture926200444057pm926200444.gif


http://img256.echo.cx/img256/3454/34believe4ys.gif

 

Good Luck Nat!! I use to smoke a pack and a half a day. Quit about 14 years ago. Trust me I am really pulling for ya. You probably did not want all the hype, but trust me, the more people pulling for you, the better. So I will be right there if you get frustrated and just need to say #$@%^#$%%#$%&(((&%#%#$%^%$#%@%*(&%@#@^& ........&^&$#@^&...!

Mike

 

Nat, wish you luck!!

 

GOOD LUCK, NAT! I THINK MIKE HAS THE RIGHT IDEA, SAY SOME OF THOSE WORDS IF.......................

 

Oh my goodness.

Thank You guys !!!!!

Still a couple of hours left till bedtime. And when I wake up,
it'll be a straw I'll be inhaling with, instead of a ciggie.

Just let me enjoy just a couple more puffs....... THANKS. http://img42.echo.cx/img42/4186/wink1px.gif

YEP ! I made up my mind !!
No More !!!

If I had only known, when I was like 12 or 13....................
I would have never started !!!

CB... and everyone.....thanks soo much for the supporting words !
I think I really need that.
You are so sweet. I will count on CB's & Mike's invitation to .....#^&*$@
The ones that have been thru it, know best what it's like, right ?
This time I will make it.

Thanks again.....

You are all in my heart

http://img42.echo.cx/img42/7073/iconheart6ue.gif http://img42.echo.cx/img42/6618/roosjegeven4rq.gif http://img42.echo.cx/img42/7073/iconheart6ue.gif​

 

[MOVE]http://img.ranchoweb.com/images/wvsandy13/1you-go-girl-animated.gif [/MOVE]

.. ...You can do it, Nat!! .. ...





~Hope this helps~
(click here)




I'm here for ya, Nat.

http://img118.exs.cx/img118/1691/hug8ok.gif

You write or call me anytime

you need an encouraging word!​

 

BB, lol. THANKS my bud ! http://img281.echo.cx/img281/5445/hug23fs.gif

You know...that site...is GREAT !!!
That'll keep me busy and motivated.
Not that I'm not motivated already....
but this sure helps even more !!!

And don't fret...I was planning on talking with ya
on the phone http://img257.echo.cx/img257/4236/telefonieren1hn.gif again soon.
And NOT just for support, LOL !

(((hugs)))

 

This book helped me to quit. Seriously recommended.

 

Hi Nat!

I just want you to know I'm rooting for you too! I've seen what smoking can do to people and it ain't pretty. So you hang in there girl. (((HUGS)))

 

WOW! LOTS OF SUPPORT AND THOSE BOOKS SOUND REALLY GOOD!

SO, CHEERS TO YA AGAIN ON YOUR FIRST DAY, NAT!


MARJA

 

Stick with it Nat! I couldn't. Gave up for 3 mths last year.....but slipped back into it! You see.....giving up is easy.....it's staying off them that is difficult.
All the best......and be strong!!
Brad
~got me thinking about another try~

 

Hey Nat
Heres a website and forum that will be a great help I believe--I used it one time that I quit and it really helped-heres the link,hope I'm remembering it right--www.quitnet.com
Wishing you alot of luck--you will do it I know--congrats to you too!!

 

As many have echoed over and over again, You can do this Nat

Do keep trying, and never lose your strength. Pray to God regularly, and I hope he will prevent you from smoking ever again.

DO NOT LOSE YOUR COURAGE!

FC

 

Hi Nat,

It might help you if you read this old Thread.....some damn good advice offered there by all your friends here at the Famous Wilders....

https://www.wilderssecurity.com/showthread.php?t=29520&highlight=Quitting Smoking

It isn't the answer but it might just help you get through this......


Best of British,

Cochise,

 

Nat: I used to smoke 2 an 1/2 packs a day, an I did this for almost 40 years. I quit cold turkey about 9 years ago. The first day, I'd of smoked the exhaust off the tail pipe of an 18 wheeler, so I won't lie an say it's going to be easy. I will say however that the effort has been well worth it. I once again have a sense of smell. I once again have a sense of taste. You also won't believe how bad they smell, after you have quit for a while. I now have to walk away from the smell of others smoking, it smells just awful. I tell myself, "I can't believe that I put those things in my mouth". I think you know that there are quiet a few people pulling for you, an I most definably am one of them. It may help, "I sucked on Jolly Rancher Cinnamon fire candy every time I had the urge, after a while I didn't eat to many of them either, even though those I really really do like".

Thanks
Wildman

 

Thanks to each, and everyone who posted in this thread. I see now who really cares.

You All are of great help, and I soo appreciate the words, the very helpful links, and telling me about
yourself !!



I'm on my 4th day being smoke-FREE now.
And I know the "best" is yet to come"...

I don't quite feel like myself still ~ and part of me feels like it's missing.......but considering, I've smoked for about 25 yrs. non-stop, and chain-smoked...I'm doing and feeling quite good.

BUT ~ no matter what.... ----->

I Will Not Take Another Puff !!!

~***EVER***~

​

 

Hi Nat, I wish you all the strength to succeed! I've been there as well (and still a non-smoker ).
Good luck, and keep us informed (even if you fall back, OK?)

 

My sister quit and she is a good person for it. With all the tax they added per box is much cheaper to quit you could save all that money and get a house or something . I'm glad you did it for your health.

Much love
Suga

 

Really!! Think of it as a saving plan to go to all the wonderful places you want to travel! That....or the house, like Suga said! LOL!

 

@ SSK ~ Thank you so much Hey....would you mind telling me How YOU made it ??!

@ Suga ~ Hmm...of course it's wonderful your sister quit !!
I wish my brother and everyone of my family would...
.... but, just because someone smokes, doesn't make
the person "bad" and the ones that never smoked or quit,
"good".

I hope you keep telling her though how glad you are she stopped the cancer-sticks...
~Much Love to you too, Suga~

@ Marja ~ LOL ! All I know is what I'll save will be my "List of my desire" when I reach the age of 100somethin' http://members.shaw.ca/wenpigs/love/wub.gif ... and YES !!
Travel ~ The Wooooorld !!!
http://img83.echo.cx/img83/3882/happyjump8uo.gif http://img83.echo.cx/img83/3882/happyjump8uo.gif http://img83.echo.cx/img83/3882/happyjump8uo.gif

http://img83.echo.cx/img83/1752/flugzeug2xu.gif​

 

~don't have much to add~

I'm just soooo very proud of you, Nat!!


You have such a determined attitude!!


that's my "nothings gonna
stop Nat smilie


I know you will do it!

​

 

You know BB....it sure isn't like eating sugar.
It is very, very tough to quit. Especially sine I enjoyed it so much.
I know it's crazy.
One of the most addictive things in the world.

And to tell you the truth...I never ever thought in my life before
I will stop my habit. Thought I wouldn't be able to anyways.

This is one of the biggest things I have ever done in my life. Tough, tough, tough.
I've done quitting other habits too. This one is the biggest challenge though !

Oh well...I'll get over it, LOL !



I still and will always miss smoking.....but soo many reasons
why I am determined to "never take another puff" !!!

Thanks Cindy...

 

All right !!!!!

Keep believing in your inner strenght, and you will win !

 

That's alot of strength I need...but you're right.
I WILL win !!!

Thanks Fire-Ant.