how can i avoid this boring pop up at every boot?

Hi

i update today the bios

well at the reboot w7 64bit (i guess it keyboard drivers ,because in the hardware manager under phantom device or devmgr_show_nonpresent_devices i found out my usb keyboar&mouse light gray(just like when you unplug an usb stick and a copy of my usb keyboard & mouse , no errors no yellow makr)

well now at every boot i get a pop up with

with this icon

http://i.imgur.com/W1bKoUZ.png

with this icon
now i have 2 external hard disk
1)is usb 2 connected to an usb 2 port
2)a usb 3 connected to ah usb 3 port

and a keyboard logitech k260 in a usb 2 port

i don't know what does my windows 7 64bit wants!

should i live with this this icon?
i thought to flash the old bios
can i avoid this boring annoying pop up?


thanks

 

Any help here? http://www.makeuseof.com/tag/usb-speederror/

The last option might be the easiest.