How do I set this up exactly as follows?

Hey, how do I set this up exactly in all steps? I don't have a wireless card, but I do have a wireless router. My router is D-link DIR-815. Could I and would it be possible to set this up as all steps applied? I also don't have a home network. If it helps any then my AV is Avast! free. It's whatever version it is from avast.com. I downloaded the latest whatever it is and I keep it updated. I believe it might be version 8? My OS is Windows 7 Home Premium Anytime Upgrade 32-bit.

1. Commercial grade router with it's firewall configured for full stealth mode, sometimes referred to as "silent running", etc.

2. Commercial grade router with NAT turned on.

3. Commercial grade router with Statefull Inspection turned on.

4. Commercial grade router with uPnP turned off.

5. Commercial grade router with a default server "honeypot" created to trap any wayward inbound traffic and let it "time out." Great to nail those unsolicted inbound ARP requests.

6. WIN Vista, 7, or 8 firewall in default config. but Remote Assistance tuned off. Use the Public profile for all wireless connections or if your a bit paranoid and don't have a home network.

7. Use a secure DNS service if your ISP security sucks. Verify ISP security using Grissoft test.

 

Bump:

I seen no one replied yet. Would someone be replying? Or no one would be replying to help me meaning this thread is going unanswered?